Recovering from Perfectionism EPISODE 21 / 04.22.2025 Struggling to be the perfect parent, partner, or person? In this honest and hilarious episode, we talk about why perfection is overrated, failure is essential, and showing up as your real self is the only goal that matters. Podcast Player Show Notes Ever feel like you’re failing at … Read more
Breaking Free From Negative Thought Patterns EPISODE 20 / 04.15.2025 Our minds can be our best friends—or total jerks. In this episode, Todd and Bettijo dig into the messy world of negative thinking patterns, emotional healing, and how trauma rewires our coping mechanisms. They open up about marriage, therapy, and the sometimes-painful process of unlearning … Read more
The Lasting Impact of Parental Beliefs EPISODE 19 / 04.08.2025 Ever wondered why you flinch at wasting food or feel guilty throwing away birthday cards? You can probably thank your parents. In this episode, Todd and Bettijo inspect the invisible fingerprints our parents leave on how we see the world—and how we (intentionally or not) … Read more
Wellness, Willpower & Realistic Routines EPISODE 18 / 04.01.2025 We all know we should take care of our bodies, but between busy schedules, stress eating, and the siren call of the couch, it’s easier said than done. In this episode, we’re diving into healthy lifestyle choices—why self-care isn’t selfish and how taking care of your … Read more
The Magic of Bread with Dan Leader EPISODE 17 / 03.25.2025 Ever wondered why baking bread feels so therapeutic? This week on DANG!, Todd and Bettijo sit down with master baker Daniel Leader to uncover the magic of mixing, kneading, and—most importantly—waiting for the perfect loaf. Turns out, the secret ingredient in great bread isn’t … Read more
Does the Law of Attraction Actually Work? EPISODE 16 / 03.18.2025 Does The Secret really hold the secret to success, or is it all just wishful thinking? In this episode, we break down the Law of Attraction—what works, what doesn’t, and why vision boards alone won’t get you a Lamborghini. Podcast Player Show Notes Remember … Read more
Expert Shannon Malish on Real Recovery EPISODE 15 / 03.11.2025 What if everything you thought you knew about addiction and recovery was wrong? In this episode, we sit down with the incredible Shannon Malish—founder of top-rated Windmill Wellness Ranch—to explore how to break the cycle of addiction, the myths about rehab, and the cutting-edge brain … Read more
When Life Rewrites the Script EPISODE 14 / 03.04.2025 Life doesn’t always go according to plan—DUH, right?! Maybe life has thrown a detour, a pothole, or even a full-on ravine in your path. Today we’re talking about how to navigate life’s unexpected twists, find meaning in the setbacks, and keep moving forward (even when the … Read more
Life Lessons from Dishwasher Jenga & Maps EPISODE 13 / 02.25.2025 Todd and Bettijo explore how our personal lenses shape every moment of our lives. Embracing diverse perspectives isn’t just about seeing things differently—it’s about unlocking new paths to growth, empathy, and connection. Podcast Player Show Notes In this episode, Todd and Bettijo kick things … Read more
Todd Bridges Talks About Life in Prison EPISODE 12 / 02.18.2025 Ever wondered what prison life is really like? In this eagerly anticipated episode of DANG!, Todd Bridges talks about his time behind bars, answering listener questions with brutal honesty and unexpected humor. Podcast Player Show Notes From the realities of prison food to the … Read more